The feet are the base of our body.  They carry our weight and get us from place to place. The older one is, the more wear and tear of life will show up on their feet. The feet change as people age, so it is common that foot padding is thinner and does not provide the cushioning of younger years. More pain may be felt in the foot and heel because of this. A senior may be prone to Morton's neuroma, which is a thickening of the nerve between the third and fourth toe on the bottom of the foot. It may feel like walking on a pebble, and it can be painful. Cracked heels is yet another common plague of aging. Mature skin has less oil and is drier. The skin on the feet may harden, crack, and hurt. In severe cases, fissures may develop, and care has to be taken to prevent potential infections. If you are older, it is suggested that you include a podiatrist on your health care team. This foot care expert can examine your feet regularly, teach you how to prevent foot problems from happening, and treat any that do occur.

If you need your feet checked, contact Emmanuel Bustos, DPM of New York. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in the Upper West Side, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many women have foot pain while wearing high heels, or soon after they are taken off. Falling episodes may be increased, and research has shown wearing this type of shoe can be a leading cause of foot problems among women. Hammertoe is a foot deformity that causes the second and third toes to bend at the middle joint and point downward. This can be a result of having inadequate room for the toes to move freely in. Many high-heeled shoes have pointed toes, providing less than ample room at the top of the shoe. A condition known as Morton’s neuroma can develop if the nerve between the third and fourth toes becomes compressed or irritated. It can also occur from the minimum room for the toes. Studies have shown the calf muscles may be affected when high heels are frequently worn, which may lead to chronic heel pain. If you would like more information about the possible dangers of wearing high heels, it is suggested that you speak with a podiatrist who can address any concerns you may have.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Emmanuel Bustos, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in the Upper West Side, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a fairly common symptom of a foot condition known as plantar fasciitis. Plantar fasciitis is caused when the plantar fascia, or band of tissue in the foot arch, becomes inflamed. Living with this heel pain caused by plantar fasciitis can be challenging, especially if you are someone that engages in weight lifting. Due to the extra strain that is caused by lifting weights, this could potentially make lifting weights with plantar fasciitis challenging. However, there are a number of steps that one might consider taking to make this activity easier. If your case of plantar fasciitis is not that severe and a medical professional has cleared you to engage in weight lifting, then you might consider warming up the feet before lifting weights to prevent the onset of pain or injuries. You might also try avoiding lifting weights on hard, uneven surfaces that might just aggravate the pain. If you are someone living with heel pain, it is suggested that you contact a podiatrist today for treatment.

Many people suffer from bouts of heel pain. For more information, contact Emmanuel Bustos, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in the Upper West Side, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Breaking any bone in the body should never be taken lightly. The toes of the feet are no exception. When an individual breaks their toe, they may experience any number of unpleasant symptoms, such as pain, swelling, and bruising. If you have broken your toe, you might seek health attention from a trusted medical professional, such as a podiatrist. This ought to be done especially if your broken toe is accompanied by bleeding or sensations of numbness. Additionally, if a broken toe appears to be pointing the incorrect way or there is discoloration, these are usually signs that immediate medical attention be sought. If any of this information applies to you or a loved one, it is suggested that you schedule an appointment with a podiatrist today for treatment.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Emmanuel Bustos, DPM from New York. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in the Upper West Side, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.